Wednesday, January 30, 2008

Back on the run

Started running again 15 days after my op; actually, it was fine. When you run, when I run, I'm not as upright as when I walk, so there is less strain on the op site. Only problem might have been if I slipped on the remaining ice, but managed to avoid that.

Have run for a total of 4 hours, or about 40 km in 8 days. Not entirely sure that qualifies as 'taking it easy' as I was supposed to do, but it's been fine. Speed has also improved again (ice does not help speed), so now onwards and upwards towards the Vienna (half) Marathon in April.

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