Started running again 15 days after my op; actually, it was fine. When you run, when I run, I'm not as upright as when I walk, so there is less strain on the op site. Only problem might have been if I slipped on the remaining ice, but managed to avoid that.
Have run for a total of 4 hours, or about 40 km in 8 days. Not entirely sure that qualifies as 'taking it easy' as I was supposed to do, but it's been fine. Speed has also improved again (ice does not help speed), so now onwards and upwards towards the Vienna (half) Marathon in April.
Wednesday, January 30, 2008
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