My feet were killing me while out shopping yesterday in Vienna. Only realised how much when I bought some new, larger and wider shoes and I could feel them spread out and go 'aaaaah'. On return to the hotel found a bleeding toe-nail. (A friend who has run a half-marathon lost all his toenails after it. Mine are now cut short....).
Did a short run this morning, about 34 minutes - it felt good! It's amazing how much ground you can cover when running - went in a loop up the road from my hotel, and back down and across to the opera and back. Feeling quietly confident - hurting feet or no hurting feet.
Did a short run this morning, about 34 minutes - it felt good! It's amazing how much ground you can cover when running - went in a loop up the road from my hotel, and back down and across to the opera and back. Feeling quietly confident - hurting feet or no hurting feet.
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